A question I frequently get is 'what can I do myself?'

For most of us, it's difficult to find the time to do even the most simple task or exercise..

My advice is to force the time now to create more time after.

We all can make the time if we really want to...only a few minutes a day can make a big difference in 2 months! 

Start today! 

Ferry Cornet

 

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. Francis of Assisi
 

Welcome to  Clinica Verde, Clinica Verde,
 Ferry Cornet,
 Algarve,
 PortugalDr Ferry's Natural Health Centre               

​​​​​​​On this Website, you find more of our specialities.

Your clinic in the sunny Algarve.

Do you experience problems and looking for a solution.
Above you find our therapies and treatments, we often experience that a combination of treatments is most helpful.
Our small family clinic offers a personal approach in your own languish.
 
Bookings, please call  (00351) 916 107 610 or mail:  clinicaverde@sapo.pt

Best Regards,

Ferry Cornet


Like us  on Facebook and have a discount on your next consultation! 

www.facebook.com/clinicaverde.pt 


STRETCHING exercises.

Here you find how to stretch for a specific muscle group, part of the body, sport etc. you can even put your own program together and print it out to get you going.

Have fun and be careful…